Wednesday, January 8, 2025

A glass of milk every day can slash bowel cancer risk by fifth

Drinking a large glass of milk daily can reduce bowel cancer risk by 17%, according to a study by University of Oxford researchers. This benefit is attributed to an additional 300mg of calcium intake. Similarly, calcium-rich foods like leafy greens and yogurt also offer protective effects. Conversely, daily consumption of alcohol or processed meats increases cancer risk.

from Times of India https://ift.tt/rviZsh9
via IFTTT

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